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Seared Scallops Cajun Cream Sauce: A Delicious & Easy Recipe

Seared Scallops Cajun Cream Sauce: Prepare to be transported to the heart of Louisiana with this decadent and surprisingly easy dish! Imagine perfectly seared scallops, their delicate sweetness enhanced by a rich, creamy sauce with a spicy Cajun kick. It’s a symphony of flavors and textures that will leave you craving more.

Cajun cuisine, born from the French-Acadian settlers of Louisiana, is all about bold flavors and resourceful cooking. This dish beautifully marries the elegance of seared scallops with the rustic charm of Cajun spices. While scallops themselves weren’t traditionally a staple in early Cajun cooking, their introduction has created a modern classic that honors the spirit of the cuisine.

What makes Seared Scallops Cajun Cream Sauce so irresistible? It’s the perfect balance of sweet and savory, creamy and spicy. The scallops offer a tender, melt-in-your-mouth texture, while the Cajun cream sauce provides a comforting warmth and a delightful zing. It’s also surprisingly quick to prepare, making it ideal for a weeknight dinner that feels like a special occasion. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress. Get ready to experience a taste of the bayou!

Seared Scallops Cajun Cream Sauce this Recipe

Ingredients:

  • For the Scallops:
    • 1 pound large sea scallops, patted very dry
    • 2 tablespoons olive oil
    • 1 tablespoon butter
    • Salt and freshly ground black pepper, to taste
  • For the Cajun Cream Sauce:
    • 2 tablespoons butter
    • 1/2 cup finely diced onion
    • 1/2 cup finely diced bell pepper (I like to use a mix of red and green for color!)
    • 2 cloves garlic, minced
    • 1 tablespoon Cajun seasoning (adjust to your spice preference)
    • 1/2 teaspoon smoked paprika
    • 1/4 teaspoon cayenne pepper (optional, for extra heat)
    • 1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
    • 1 cup heavy cream
    • 1/4 cup chicken broth
    • 2 tablespoons chopped fresh parsley
    • 1 tablespoon chopped fresh green onions (scallions)
    • Salt and freshly ground black pepper, to taste
  • Optional Garnishes:
    • Extra chopped parsley
    • Extra chopped green onions
    • Lemon wedges

Preparing the Cajun Cream Sauce:

  1. Sauté the Aromatics: In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat. Add the finely diced onion and bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened and slightly translucent. Stir frequently to prevent burning. We want them nice and tender, releasing all their delicious flavors!
  2. Add Garlic and Spices: Add the minced garlic, Cajun seasoning, smoked paprika, and cayenne pepper (if using) to the skillet. Cook for another minute, stirring constantly, until fragrant. Be careful not to burn the garlic, as it can become bitter. This step is crucial for building the depth of flavor in our sauce.
  3. Deglaze with White Wine: Pour in the dry white wine and increase the heat to medium-high. Let the wine simmer for 2-3 minutes, scraping up any browned bits from the bottom of the pan. This process, called deglazing, adds a wonderful richness and complexity to the sauce. The alcohol will evaporate, leaving behind a concentrated flavor.
  4. Add Cream and Broth: Reduce the heat back to medium. Pour in the heavy cream and chicken broth. Stir well to combine. Bring the sauce to a gentle simmer, then reduce the heat to low. Let it simmer for about 5-7 minutes, or until the sauce has thickened slightly. Stir occasionally to prevent sticking. The sauce should be thick enough to coat the back of a spoon.
  5. Finish the Sauce: Stir in the chopped fresh parsley and green onions. Season with salt and freshly ground black pepper to taste. Remember to taste as you go and adjust the seasoning as needed. You might want to add a pinch more Cajun seasoning or a squeeze of lemon juice for extra brightness. Keep the sauce warm while you prepare the scallops.

Searing the Scallops:

  1. Prepare the Scallops: This is the most important step for perfectly seared scallops! Pat the scallops very, very dry with paper towels. This removes excess moisture, which will allow them to develop a beautiful golden-brown crust. Season the scallops generously with salt and freshly ground black pepper on both sides. Don’t be shy with the seasoning!
  2. Heat the Pan: Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large, heavy-bottomed skillet (preferably cast iron) over medium-high heat. The pan needs to be screaming hot before you add the scallops. You should see the oil shimmering and almost smoking. This high heat is essential for achieving that perfect sear.
  3. Sear the Scallops: Carefully place the scallops in the hot skillet, making sure not to overcrowd the pan. Overcrowding will lower the temperature of the pan and cause the scallops to steam instead of sear. If necessary, sear the scallops in batches. Let the scallops sear for about 2-3 minutes per side, without moving them. You want them to develop a deep golden-brown crust.
  4. Check for Doneness: Flip the scallops and sear for another 2-3 minutes, or until they are cooked through and opaque. The internal temperature of the scallops should reach 145°F (63°C). Be careful not to overcook the scallops, as they can become tough and rubbery. They should be tender and slightly springy to the touch.
  5. Remove from Pan: Once the scallops are cooked through, remove them from the skillet and set aside.

Assembling and Serving:

  1. Plate the Dish: Spoon a generous amount of the Cajun cream sauce onto each plate.
  2. Arrange the Scallops: Arrange the seared scallops on top of the sauce.
  3. Garnish (Optional): Garnish with extra chopped parsley, green onions, and lemon wedges, if desired.
  4. Serve Immediately: Serve the seared scallops with Cajun cream sauce immediately. This dish is best enjoyed hot, when the scallops are perfectly seared and the sauce is creamy and flavorful.

Tips for Perfect Seared Scallops:

  • Dry, Dry, Dry! I can’t stress this enough. The drier the scallops, the better the sear.
  • Hot Pan: Make sure your pan is screaming hot before adding the scallops.
  • Don’t Overcrowd: Sear the scallops in batches if necessary.
  • Don’t Overcook: Overcooked scallops are tough and rubbery. Aim for tender and slightly springy.
  • Fresh Scallops: Use the freshest scallops you can find for the best flavor.
Variations and Substitutions:
  • Spice Level: Adjust the amount of Cajun seasoning and cayenne pepper to your liking. If you prefer a milder sauce, omit the cayenne pepper altogether.
  • Vegetables: Feel free to add other vegetables to the sauce, such as mushrooms, spinach, or sun-dried tomatoes.
  • Wine: If you don’t have white wine, you can substitute chicken broth or vegetable broth.
  • Cream: For a lighter sauce, you can use half-and-half instead of heavy cream, but the sauce will be less rich and thick.
  • Serving Suggestions: Serve the seared scallops with Cajun cream sauce over pasta, rice, or mashed potatoes. You can also serve them as an appetizer with crusty bread for dipping.
Make Ahead Instructions:

The Cajun cream sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently over low heat before serving. The scallops are best seared just before serving, as they can become tough if reheated.

Storage Instructions:

Leftover seared scallops with Cajun cream sauce can be stored in the refrigerator for up to 2 days. Reheat gently over low heat. Be aware that the scallops may become slightly tougher upon reheating.

Seared Scallops Cajun Cream Sauce

Conclusion:

This Seared Scallops with Cajun Cream Sauce recipe isn’t just another seafood dish; it’s a culinary adventure waiting to happen! The perfectly seared scallops, boasting a beautiful caramelized crust and tender, sweet interior, are elevated to new heights by the rich and spicy Cajun cream sauce. The combination of textures and flavors is simply irresistible, making it a dish that’s sure to impress even the most discerning palates. Trust me, once you taste this, you’ll understand why I consider it a must-try for any seafood lover.

But the best part? It’s surprisingly easy to make! You don’t need to be a professional chef to achieve restaurant-quality results. With just a few simple steps and readily available ingredients, you can create a truly memorable meal in the comfort of your own kitchen. The sear on the scallops is key, so don’t be afraid to crank up the heat and get a good sear on them.

Serving Suggestions and Variations:

This dish is incredibly versatile, lending itself to a variety of serving options and creative variations. For a complete meal, I love serving it over a bed of creamy polenta or alongside some perfectly cooked risotto. The polenta soaks up the delicious Cajun cream sauce beautifully, creating a symphony of flavors in every bite. Alternatively, you could serve it with some steamed asparagus or sautéed spinach for a lighter, healthier option.

If you’re feeling adventurous, why not try adding some grilled shrimp or Andouille sausage to the sauce for an extra layer of flavor and texture? A sprinkle of fresh parsley or chopped green onions adds a touch of freshness and visual appeal. For those who prefer a milder flavor, you can reduce the amount of Cajun seasoning or substitute it with paprika.

Variations:

* Pasta Perfection: Toss the seared scallops and Cajun cream sauce with your favorite pasta, such as linguine or fettuccine, for a decadent and satisfying pasta dish.
* Rice Bowl Bliss: Serve the scallops and sauce over a bed of fluffy white rice or brown rice for a quick and easy weeknight meal.
* Taco Temptation: Use the seared scallops and Cajun cream sauce as a filling for tacos, topped with shredded cabbage, pico de gallo, and a squeeze of lime.
* Pizza Power: Spread the Cajun cream sauce on a pizza crust, top with seared scallops, mozzarella cheese, and your favorite toppings for a unique and flavorful pizza.

I’m confident that you’ll absolutely love this Seared Scallops Cajun Cream Sauce recipe. It’s a guaranteed crowd-pleaser that’s perfect for special occasions or a simple weeknight dinner. The rich, creamy sauce perfectly complements the delicate sweetness of the scallops, creating a flavor explosion that will leave you wanting more.

So, what are you waiting for? Gather your ingredients, put on your apron, and get ready to create some culinary magic! I’m so excited for you to try this recipe and experience the deliciousness for yourself.

And most importantly, I’d love to hear about your experience! Did you make any variations? What did you serve it with? Share your photos and comments with me – I can’t wait to see your creations! Happy cooking!


Seared Scallops Cajun Cream Sauce: A Delicious & Easy Recipe

Seared sea scallops in a rich Cajun cream sauce. Restaurant-quality, easily made at home!

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Category: Dinner
Yield: 4 servings
Save This Recipe

Ingredients

  • 1 pound large sea scallops, patted very dry
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons butter
  • 1/2 cup finely diced onion
  • 1/2 cup finely diced bell pepper (mix of red and green recommended)
  • 2 cloves garlic, minced
  • 1 tablespoon Cajun seasoning (adjust to taste)
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • 1/4 cup dry white wine (Sauvignon Blanc or Pinot Grigio recommended)
  • 1 cup heavy cream
  • 1/4 cup chicken broth
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh green onions (scallions)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat. Add the finely diced onion and bell pepper. Sauté for about 5-7 minutes, or until the vegetables are softened and slightly translucent. Stir frequently to prevent burning.
  2. Add the minced garlic, Cajun seasoning, smoked paprika, and cayenne pepper (if using) to the skillet. Cook for another minute, stirring constantly, until fragrant. Be careful not to burn the garlic.
  3. Pour in the dry white wine and increase the heat to medium-high. Let the wine simmer for 2-3 minutes, scraping up any browned bits from the bottom of the pan.
  4. Reduce the heat back to medium. Pour in the heavy cream and chicken broth. Stir well to combine. Bring the sauce to a gentle simmer, then reduce the heat to low. Let it simmer for about 5-7 minutes, or until the sauce has thickened slightly. Stir occasionally to prevent sticking.
  5. Stir in the chopped fresh parsley and green onions. Season with salt and freshly ground black pepper to taste. Keep the sauce warm while you prepare the scallops.
  6. Pat the scallops very, very dry with paper towels. Season the scallops generously with salt and freshly ground black pepper on both sides.
  7. Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large, heavy-bottomed skillet (preferably cast iron) over medium-high heat. The pan needs to be very hot.
  8. Carefully place the scallops in the hot skillet, making sure not to overcrowd the pan. If necessary, sear the scallops in batches. Let the scallops sear for about 2-3 minutes per side, without moving them.
  9. Flip the scallops and sear for another 2-3 minutes, or until they are cooked through and opaque. The internal temperature of the scallops should reach 145°F (63°C). Be careful not to overcook the scallops.
  10. Once the scallops are cooked through, remove them from the skillet and set aside.
  11. Spoon a generous amount of the Cajun cream sauce onto each plate.
  12. Arrange the seared scallops on top of the sauce.
  13. Garnish with extra chopped parsley, green onions, and lemon wedges, if desired.
  14. Serve the seared scallops with Cajun cream sauce immediately.

Notes

  • Dry, Dry, Dry! The drier the scallops, the better the sear.
  • Hot Pan: Make sure your pan is very hot before adding the scallops.
  • Don’t Overcrowd: Sear the scallops in batches if necessary.
  • Don’t Overcook: Overcooked scallops are tough and rubbery. Aim for tender and slightly springy.
  • Fresh Scallops: Use the freshest scallops you can find for the best flavor.
  • Spice Level: Adjust the amount of Cajun seasoning and cayenne pepper to your liking. If you prefer a milder sauce, omit the cayenne pepper altogether.
  • Vegetables: Feel free to add other vegetables to the sauce, such as mushrooms, spinach, or sun-dried tomatoes.
  • Wine: If you don’t have white wine, you can substitute chicken broth or vegetable broth.
  • Cream: For a lighter sauce, you can use half-and-half instead of heavy cream, but the sauce will be less rich and thick.
  • Serving Suggestions: Serve the seared scallops with Cajun cream sauce over pasta, rice, or mashed potatoes. You can also serve them as an appetizer with crusty bread for dipping.
  • The Cajun cream sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently over low heat before serving. The scallops are best seared just before serving, as they can become tough if reheated.
  • Leftover seared scallops with Cajun cream sauce can be stored in the refrigerator for up to 2 days. Reheat gently over low heat. Be aware that the scallops may become slightly tougher upon reheating.

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