Honey Balsamic Brussels Sprouts: Prepare to be amazed! Are you ready to transform the humble Brussels sprout from a dreaded side dish into a culinary star? I know, I know, Brussels sprouts often get a bad rap, but trust me, this recipe will convert even the most ardent sprout-hater. This isn’t your grandma’s boiled-to-death version; we’re talking crispy, caramelized perfection, drizzled with a tangy-sweet glaze that will have you craving more.
While Brussels sprouts have been cultivated since the 13th century, gaining popularity in Belgium (hence the name!), it’s only recently that they’ve enjoyed a renaissance. For years, improper cooking methods masked their true potential. But now, with techniques like roasting and sautéing, we can unlock their nutty, slightly sweet flavor and delightful texture.
What makes these Honey Balsamic Brussels Sprouts so irresistible? It’s the perfect balance of flavors and textures. The roasting process brings out the natural sweetness of the sprouts, while the honey balsamic glaze adds a delightful tang and a touch of sweetness. The crispy outer leaves and tender interior create a satisfying contrast that will keep you coming back for more. Plus, this recipe is incredibly easy to make, making it perfect for busy weeknights or elegant dinner parties. Get ready to experience Brussels sprouts like never before!
Ingredients:
- 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cloves garlic, minced
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon water
- 1/4 cup chopped pecans or walnuts (optional, for garnish)
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Preparing the Brussels Sprouts:
Okay, let’s get started! First things first, we need to prep our Brussels sprouts. This is a crucial step, as properly prepared sprouts will cook more evenly and taste much better. I like to buy mine fresh, but you can use pre-trimmed ones if you’re short on time.
- Wash the Brussels Sprouts: Give your Brussels sprouts a good rinse under cold water. This will remove any dirt or debris. I usually put them in a colander and swish them around.
- Trim the Ends: Using a sharp knife, trim off the very bottom of each Brussels sprout. This part can be a bit tough and bitter, so we want to get rid of it. Just a small slice is all you need.
- Remove Outer Leaves (Optional): Sometimes, the outer leaves of Brussels sprouts can be a little loose or damaged. If you see any that look wilted or discolored, peel them off and discard them. This isn’t always necessary, but it can improve the overall texture of the finished dish.
- Halve or Quarter: Now, depending on the size of your Brussels sprouts, you’ll want to either halve or quarter them. If they’re small to medium-sized, halving them is fine. If they’re larger, quartering them will ensure they cook through evenly. To do this, simply cut each sprout in half lengthwise. For quartering, cut each half in half again.
- Dry the Brussels Sprouts: This is a really important step! Excess moisture will prevent the Brussels sprouts from browning properly and will result in steamed, rather than roasted, sprouts. I like to spread them out on a clean kitchen towel and pat them dry with another towel. You can also use a salad spinner if you have one.
Roasting the Brussels Sprouts:
Now for the fun part – roasting! Roasting brings out the natural sweetness of the Brussels sprouts and gives them that lovely caramelized flavor that we’re after. Don’t be tempted to overcrowd the pan, as this will also lead to steaming instead of roasting.
- Preheat the Oven: Preheat your oven to 400°F (200°C). Make sure your oven is fully preheated before you put the Brussels sprouts in.
- Prepare the Baking Sheet: Line a large baking sheet with parchment paper. This will prevent the Brussels sprouts from sticking and make cleanup a breeze. You can also use aluminum foil, but parchment paper is my preference.
- Toss with Olive Oil, Salt, and Pepper: In a large bowl, toss the prepared Brussels sprouts with the olive oil, salt, and pepper. Make sure the Brussels sprouts are evenly coated with the oil. This will help them brown nicely in the oven. I like to use my hands to do this, but you can use a spoon or spatula if you prefer.
- Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet. Make sure they’re not overcrowded. If necessary, use two baking sheets. Overcrowding will cause the Brussels sprouts to steam instead of roast.
- Roast: Roast the Brussels sprouts for 20-25 minutes, or until they’re tender and nicely browned. About halfway through the cooking time, flip the Brussels sprouts over to ensure even browning. Keep an eye on them, as cooking times can vary depending on your oven. You want them to be tender but still have a bit of a bite to them.
Making the Honey Balsamic Glaze:
While the Brussels sprouts are roasting, let’s whip up that delicious honey balsamic glaze. This glaze is what really takes these Brussels sprouts to the next level. It’s sweet, tangy, and adds a beautiful shine to the finished dish.
- Mince the Garlic: Mince the garlic cloves finely. You can use a garlic press or chop them with a knife.
- Combine Glaze Ingredients: In a small saucepan, combine the balsamic vinegar, honey, Dijon mustard, minced garlic, and water.
- Simmer the Glaze: Bring the mixture to a simmer over medium heat. Reduce the heat to low and simmer for 5-7 minutes, or until the glaze has thickened slightly. Stir occasionally to prevent it from sticking to the bottom of the pan. The glaze should be thick enough to coat the back of a spoon.
- Taste and Adjust: Taste the glaze and adjust the seasonings as needed. If you prefer a sweeter glaze, add a little more honey. If you prefer a tangier glaze, add a little more balsamic vinegar.
Combining and Serving:
Almost there! Now it’s time to bring everything together and enjoy our delicious Honey Balsamic Brussels Sprouts. This is the best part, because you get to see all your hard work pay off.
- Toss with Glaze: Once the Brussels sprouts are roasted, remove them from the oven and immediately transfer them to a large bowl. Pour the honey balsamic glaze over the Brussels sprouts and toss to coat evenly. Make sure every sprout is nicely coated with the glaze.
- Garnish (Optional): If desired, garnish the Brussels sprouts with chopped pecans or walnuts and chopped fresh parsley. The nuts add a nice crunch and the parsley adds a pop of freshness.
- Serve Immediately: Serve the Honey Balsamic Brussels Sprouts immediately. They’re best served warm. They make a great side dish for any meal.
Tips and Variations:
Here are a few extra tips and variations to help you customize this recipe to your liking:
- Add Bacon: For a smoky flavor, add cooked and crumbled bacon to the Brussels sprouts before tossing with the glaze.
- Use Maple Syrup: If you don’t have honey, you can substitute maple syrup in the glaze.
- Add Red Pepper Flakes: For a little heat, add a pinch of red pepper flakes to the glaze.
- Roast with Other Vegetables: You can roast other vegetables along with the Brussels sprouts, such as carrots, sweet potatoes, or onions. Just make sure to adjust the cooking time accordingly.
- Air Fryer Option: You can also make these in an air fryer! Toss the Brussels sprouts with olive oil, salt, and pepper, and then air fry at 375°F (190°C) for 12-15 minutes, shaking halfway through. Then, toss with the glaze.
Enjoy!
I hope you enjoy this recipe as much as I do! These Honey Balsamic Brussels Sprouts are a delicious and easy way to get your veggies in. They’re perfect for a weeknight dinner or a special occasion. Let me know in the comments if you try them and what you think!
Conclusion:
And there you have it! These Honey Balsamic Brussels Sprouts are truly a game-changer, transforming even the most ardent Brussels sprout skeptic into a believer. The combination of the slightly bitter sprouts, the sweet honey, and the tangy balsamic creates a symphony of flavors that will dance on your taste buds. I’ve made these for countless gatherings, and they are always the first dish to disappear. Trust me, this isn’t just another side dish; it’s an experience.
Why is this recipe a must-try? Because it’s incredibly easy to make, requires minimal ingredients, and delivers maximum flavor. It’s the perfect weeknight side dish when you’re short on time but still want something healthy and delicious. It’s also elegant enough to serve at a holiday dinner or special occasion. Plus, let’s be honest, who doesn’t love a dish that’s both good for you and tastes amazing?
But the best part? This recipe is incredibly versatile. Looking for serving suggestions? These Honey Balsamic Brussels Sprouts pair perfectly with roasted chicken, grilled salmon, or a hearty steak. They also make a fantastic addition to a grain bowl or salad. For a vegetarian option, try serving them alongside quinoa and roasted chickpeas.
And if you’re feeling adventurous, there are plenty of variations you can try. Want to add a little heat? Toss in a pinch of red pepper flakes before roasting. Craving some crunch? Sprinkle some toasted pecans or walnuts on top before serving. For a cheesier twist, add a sprinkle of grated Parmesan cheese during the last few minutes of roasting. You could even try adding a drizzle of hot honey for an extra kick! The possibilities are endless.
I personally love to add a squeeze of fresh lemon juice right before serving to brighten up the flavors even more. Sometimes, I’ll also toss in a handful of dried cranberries for a touch of sweetness and chewiness. Don’t be afraid to experiment and find what works best for you!
This Honey Balsamic Brussels Sprouts recipe is a guaranteed crowd-pleaser. It’s the perfect way to elevate your next meal and impress your friends and family.
So, what are you waiting for? Grab your Brussels sprouts, preheat your oven, and get ready to experience the magic! I promise you won’t be disappointed.
I’m so confident that you’ll love this recipe that I can’t wait to hear about your experience. Did you try any variations? What did you serve them with? What did your family think? Share your photos and stories in the comments below! I’m always looking for new ideas and inspiration.
And if you loved this recipe, be sure to check out my other delicious and easy-to-make recipes. I’m constantly adding new content, so there’s always something new to discover.
Happy cooking, and I hope you enjoy these Honey Balsamic Brussels Sprouts as much as I do! I truly believe that this is the best way to enjoy this often-misunderstood vegetable. Let me know what you think!
Honey Balsamic Brussels Sprouts: A Delicious & Easy Recipe
Sweet and tangy roasted Brussels sprouts with a honey balsamic glaze.
Ingredients
Instructions
Recipe Notes
- Drying the Brussels sprouts is crucial for proper browning.
- Don’t overcrowd the baking sheet; use two if necessary.
- Adjust glaze seasonings to your preference.