Description
These Cheesy Cabbage And Turkey Burger Patties are a delightful twist on a classic burger, combining ground turkey and crisp cabbage with gooey cheese. Perfect for a quick weeknight meal, they’re both wholesome and incredibly tasty!
Ingredients
Scale
- 1 lb ground turkey
- 2 cups finely shredded green cabbage
- 1 cup shredded sharp cheddar or Monterey Jack cheese
- 1 large egg, whisked
- 1/2 cup panko breadcrumbs
- 1/2 small onion, finely minced
- 2 cloves garlic, finely minced
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tsp smoked paprika
- 1 tsp dried thyme or oregano (optional)
- Cayenne pepper (optional, to taste)
- Olive oil, for sautéing
Instructions
- Prep the Cabbage: First things first, grab your green cabbage and shred it finely. Heat a large skillet over medium heat with a tablespoon of olive oil. Add the shredded cabbage, along with your finely minced onion and garlic. Sauté for about 5-7 minutes, stirring occasionally, until the cabbage is softened and a lot of its moisture has evaporated. Transfer the cooked cabbage mixture to a large bowl and let it cool completely.
- Combine Ingredients: Once the cabbage mixture is cool, add the ground turkey to the bowl. Next, sprinkle in your shredded cheese, the whisked egg, and the breadcrumbs. Now for the seasonings: add salt, freshly ground black pepper, smoked paprika, and any other herbs or spices you’re using.
- Mix Gently: Using your hands, gently mix all the ingredients together until just combined. Overmixing can lead to tough, dense patties, and we want them light and tender.
- Form the Patties: Divide the mixture into equal portions, typically yielding 4-6 patties. With slightly wet hands, gently form each portion into a patty, about ¾-inch thick. Press a slight indentation in the center of each patty.
- Cook the Patties: You have a few options for cooking these beauties: Pan-Frying: Heat a tablespoon of olive oil in a large non-stick skillet over medium heat. Carefully place the patties in the hot skillet, ensuring not to overcrowd it. Cook for 5-7 minutes per side, or until golden brown and cooked through. Baking: Preheat your oven to 375°F (190°C). Lightly grease a baking sheet or line it with parchment paper. Arrange the patties on the sheet and bake for 20-25 minutes, flipping halfway through. Air Frying: Preheat your air fryer to 375°F (190°C). Lightly spray the air fryer basket with oil. Place patties in a single layer and air fry for 12-15 minutes, flipping halfway.
- Serve Immediately: Once cooked, transfer the patties to a plate. Let them rest for a minute or two before serving.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Pan-Frying, Baking, Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 250
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 80 mg
Keywords: Don't skip cooling the cabbage to prevent cooking the turkey prematurely. For added flavor, consider adding fresh herbs or spices. These patties can be served on buns or alongside salads and roasted vegetables.