Description
These Juicy White Cheddar Spinach Chicken Patties are a game-changer for weeknight dinners, combining tender ground chicken with savory white cheddar and fresh spinach. Quick to prepare and incredibly flavorful, they are sure to please even the pickiest eaters!
Ingredients
- Ground Chicken
- Fresh Spinach
- White Cheddar Cheese
- Panko Breadcrumbs
- Egg
- Garlic powder
- Onion powder
- Salt
- Black pepper
- Olive Oil
Instructions
- Prep Spinach: If using fresh spinach, quickly blanch it in boiling water for about 30 seconds, then immediately plunge it into an ice bath to stop cooking. Drain well. Regardless of whether you’re using fresh or thawed frozen spinach, the most crucial step here is to squeeze out all excess moisture using a clean kitchen towel or paper towels. Finely chop the very dry spinach.
- Combine Ingredients: In a large mixing bowl, add the ground chicken, finely chopped and squeezed spinach, shredded white cheddar cheese, Panko breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper.
- Mix Gently: Using your hands (or a fork), gently mix all the ingredients until just incorporated. Be careful not to overmix, as this can lead to tough patties. You want the mixture to be uniform, but a light touch is key to keeping the chicken tender.
- Form Patties: Divide the chicken mixture into 6-8 equal portions, depending on your desired patty size. Lightly moisten your hands with water or a little olive oil to prevent sticking, then shape each portion into a patty, about ¾ to 1 inch thick. Place them on a plate lined with parchment paper. For best results, chill the formed patties in the refrigerator for at least 15-30 minutes; this helps them firm up and prevents crumbling during cooking.
- Cook Patties: Heat 1-2 tablespoons of olive oil in a large non-stick skillet over medium heat. Once the oil is shimmering, carefully place the chilled patties in the hot skillet, ensuring not to overcrowd the pan. You might need to cook them in batches.
- Sear & Cook Through: Cook the patties for 5-7 minutes per side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C). The white cheddar will get deliciously melty and slightly oozy, adding to the juiciness.
- Rest & Serve: Once cooked, transfer the patties to a plate and let them rest for 5 minutes. This allows the juices to redistribute, ensuring they remain incredibly juicy. Serve your Juicy White Cheddar Spinach Chicken Patties warm, either on their own, in a bun, or alongside your favorite sides!
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 250
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: Avoid overmixing the ground chicken mixture to prevent dry, tough patties. Ensure spinach is thoroughly dried to avoid soggy patties. Chill the patties for better texture during cooking.